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Suicide & Crisis Lifeline (South Africa)
24/7 Call or Text โข Free & Confidential
Call 0800 567 567
Crisis Text Line (SADAG Whatsapp Support)
Connect with a volunteer crisis counselor via SMS
Text 076 882 2775
International Crisis Directories
Find free hotlines and crisis support across the globe
Find Worldwide Help
โ ๏ธ If you are in immediate physical danger or need urgent medical attention, please call 911 or your local emergency response line immediately.